Gastric Problem Solving In a Domestic Way

Avoid Gastric Medicine And Follow Domestic Way:

Today I talk to you about a great problem in the human body. It is a well-known problem in our society. The name of this disease is gastric.

This disease mainly symptoms:
1. Symptoms of Diarrhea
2. Gas in the stomach.
3. Stomach pain.
4. Body aches.
5. Feeling uncomfortable in the body.

This disease basically created, Irregularities in food,
, Excessive oily and Fried food.

If we follow a few steps. we can get rid of this disease easily.
1. Must eat good food.
2. Get enough sleep.
3. Maintain physical exercise/yoga.
4. Changer your lifestyle.
5. Avoid sugary foods.
6. Eat a lot of fibrous food.
7. Isabagulera husk to eat.
8. Drink water half an hour after eating.
9. Do not sleep/lay down, immediately after eating.

The doctor can't say clearly why creating this disease.

Nowadays, We have good quality medicine around. Medicine specialists talk that it is not a final decision. if any man eats gastric medicine every time, he faces a big problem like cancers. So we should avoid medicine and solve this problem in a domestic way.

Here are some tips, in a domestic way:

1. Use good oils in cooking, avoid fatty oils
2. Eat good fat food. Fatty fish
3. Eat protein food and vitamin E types of food.
4. Apple sed Vinegar: apple sed vinegar is very helpful for digestion problems. It removes acidity. if any man eats 1 tbsp vinegar mixing in 1 glass water after can remove acidity permanently
5.Clove: Chewing cloves will increase digestion. If the food is well digested, the acidity problem will go away.
6.Zinger: Zinger is one of the most helpful items for acidity. If any man fell her Flatulence and eating the ginger powder. after removing her acidity problem.
7.Cardamom: cardamom is a similar work for acidity like clove.

We eat every time bad food, bad oil, fast food, but everybody should avoid this and maintain food to avoid bad soybean, fast food.

Note: if you are facing gastric problems, you can follow this instruction and must avoid some food at this time. but If you get well, you can eat that food again in moderation.